Podcast Episode 43: Raising Plant-Based Kids
Let’s be honest, raising kids who love to eat plants can feel like an impossible dream at times.
But this episode is packed with research about just how helpful it is to kids to eat a lot of plants (and you certainly don’t have to be perfect) as well as ideas and encouragement to help them want to eat more.
43. Raising Plant-Based Kids
Let’s be honest, raising kids who love to eat plants can feel like an impossible dream at times. But this episode is packed with research about just how helpful it is to kids to eat a lot of plants (and you certainly don’t have to be perfect) as well as ideas and encouragement to help them want to eat more.
https://nutritionfacts.org/video/tricks-to-get-kids-to-eat-healthier-at-home/
https://nutritionfacts.org/video/should-all-children-have-their-cholesterol-checked/
https://nutritionfacts.org/2016/10/06/do-you-meet-the-simple-seven/
https://nutritionfacts.org/2014/06/10/food-dyes-and-adhd/
https://nutritionfacts.org/video/how-to-prevent-blood-sugar-and-triglyceride-spikes-after-meals/
https://nutritionfacts.org/video/beans-and-the-second-meal-effect/