Podcast Episode 75: Where We Get Our Protein

Hands down the number one question plant-based eaters get is, “Where Do You Get Your Protein?” And although we all kind of laugh at how often it comes up, we get it. We’re living in a world where for many animal protein is considered essential and superior.

Here I answer the question with research and our own experience.

Regardless of whether you’re a long-time vegan or just learning about plant-focused eating, you’re going to love the new Plant Power Series I am launching in 2024. A collection of my favorite ways to buy and prepare the healthiest foods, along with private podcast access to help you understand the huge benefits these foods have to offer.

Hop on the waitlist to be the first to know and get the best promos! power.plantbasedsupermom.com

https://pubmed.ncbi.nlm.nih.gov/27479196/

https://med.stanford.edu/news/all-news/2023/11/twin-diet-vegan-cardiovascular.html

https://www.verywellfit.com/recipe-nutrition-analyzer-4157076