Because Healthy Doesn't Have to be Hard - Formally My Plant Strong Family
[Update! Cassidy just released Curing Crohn’s where she shares not just her amazing journey from being crowned Miss Idaho despite her intense addiction to processed food as well as her healing protocol] If you’ve ever dealt with digestive discomfort or bathroom issues (who hasn’t?) then …
Have you ever felt confused when trying to find information about a certain health condition? Doctor’s visits are often brief, and information available online and in other places can be contradictory and confusing. We experienced this big time in 2015 when we began seeing specialists …
As I am watching the sun set on my thirties and have the forties on the horizon, I have become increasingly aware of the way we as a society talk about “getting old.” How often do we hear things such as “I must just be …
If you’ve ever struggled with weight-loss, this episode is a must-listen! After yo-yo dieting for 30 years, Trish stumbled across whole foods plant-based nutrition. The discovery gave her not only relief from years of extreme dieting, but also helped heal her insulin resistance, taking her …
January is a time when we hear a lot about goals, and whether you are someone who is all in on changing everything in 2021, if you’ve decided you’re done with new year’s resolutions or if you feel like you’ve already fallen off the bandwagon …
Join us for this deep dive on how our thoughts impact our ability to make forward progress and tactics to keep your thoughts from holding you back. Janeen began eating plant-based 15 years ago and has taught and coached individuals on both the nutrition as …