Because Healthy Doesn't Have to be Hard - Formally My Plant Strong Family
![Podcast Episode 12: When Your Family Isn’t On Board and You Hate Cooking with Nathan Reo [part 2 of 2]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2021/03/Episode-12-e1614720152492.png?resize=760%2C400&ssl=1)
Welcome back to Part 2 of my interview with Nathan Reo. I think Nate was up against more than just about anyone I’ve ever interacted with–his mental and physical health were so bad that he could barely function, his wife wasn’t on board with whole …
![Podcast Episode 11: Overcoming Adderall Addiction, Chronic Fatigue, and Depression with Nathan Reo [Part 1 of 2]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2021/02/Episode-11-e1614200512644.png?resize=760%2C400&ssl=1)
Nearly all of us have had a time in our lives when prescription or even over the counter drugs brought much needed relief from pain and other intense suffering. Unfortunately though, the sad reality is that sometimes pharmaceuticals come with unwanted and unexpected side effects …
![Podcast Episode 10. Creating a Family Meal System that Reduces Picky Eating and Simplifies Planning [WWW]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2017/02/Episode-10.png?resize=760%2C400&ssl=1)
I am loving all of our guests, but from time to time I want to interject a WWW episode, which stands for “What’s working well” I love sharing the big picture success that a lot of individuals have had by being deliberate about the food …
[Update! Cassidy just released Curing Crohn’s where she shares not just her amazing journey from being crowned Miss Idaho despite her intense addiction to processed food as well as her healing protocol] If you’ve ever dealt with digestive discomfort or bathroom issues (who hasn’t?) then …
Have you ever felt confused when trying to find information about a certain health condition? Doctor’s visits are often brief, and information available online and in other places can be contradictory and confusing. We experienced this big time in 2015 when we began seeing specialists …
As I am watching the sun set on my thirties and have the forties on the horizon, I have become increasingly aware of the way we as a society talk about “getting old.” How often do we hear things such as “I must just be …