Because Healthy Doesn't Have to be Hard - Formally My Plant Strong Family
Diagnosed with diabetes at 25, Kiana Benson found the medication she was prescribed left her feeling awful. She decided to try managing her blood sugars with diet and lifestyle, and with the help of a Continuous Glucose Monitor (CGM) and a whole food, plant-based diet …
![Skin-Boosting Power Snacks [Fast & Easy, Kid Approved, WFPB]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2019/04/img_7252-e1555431961878.jpg?resize=760%2C400&ssl=1)
One of the perks you hear a lot from people who switch to a whole foods, plant-based diet is that their skin glows. Often dairy, sugar or other foods that are eliminated or reduced can contribute to acne or other skin issues. When I switched, …