Because Healthy Doesn't Have to be Hard - Formally My Plant Strong Family
I love Nathan Reo’s story of healing his brain–at one point he was unable to tie his shoes and could barely read unless he’d had some Adderall or caffeine. Today he feels as healthy as he did 15 years earlier, has been Adderall-free for 18 …
When Cassidy Gundersen reluctantly decided to try eating plant-based instead of Keto for two weeks, she and her husband were astounded at the rapid improvement they felt in their energy, bathroom trips and overall health. In this week’s podcast episode, Cassidy shares how her family …
Folks, there are a lot of plant-based frostings out there, but I don’t know of any that are as healthy AND delicious as this one. When you are making plant-based baked goods, there are times when a good frosting can go a LONG way to …
![Healthy, Plant-Based Funeral/Cheesy Potatoes [Vegan, Easy]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2020/04/IMG_2206-1-e1587417378722.jpg?resize=666%2C382&ssl=1)
First question-do you know what I’m talking about when I say Funeral Potatoes? They are a staple at Latter-day Saint funeral luncheons, and like many, I grew up with them as a staple on Christmas Eve and often Easter. They were always a favorite–the combination …
![6 Ingredient No Chop Minestrone Dump Soup [Instant Pot, Stove top]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2019/10/img_0175-e1572402681397.jpg?resize=760%2C400&ssl=1)
For quite some time I’ve been pondering ways to make plant-based and healthy eating easier, especially for families with kids. Ever so slowly we are making progress, and my boys are becoming more and more helpful in the kitchen. In my quest to find super …
![The BEST Healthy Plant-Based S’mores [Vegan, WFPB]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2020/05/IMG_2936.jpg?resize=760%2C400&ssl=1)
In the more than four years we’ve been eating plant-based, I have been on the hunt for a good alternative for the traditional s’more. The fun of the s’mores tradition just hasn’t been something my family is ready to give up, but we have enough …