Black Bean, Avocado and Corn Salsa/Dip
Ingredients
1 15 oz
can
low-sodium black beans
drained and rinsed
1 1/2
cups
frozen super sweet corn
can sub canned but the frozen is much better if you can get it
4
roma tomatoes
diced
1
red bell pepper
seeded and diced
2
avocados
peeled and diced
1/3
cup
chopped cilantro
1/4
cup
diced red or green onion
1/4
cup
lime juice
2
TBSP red wine vinegar
1/2
tsp
salt
1/4
tsp
black pepper
1/2
tsp
green jalapeno Tabasco
to taste (can use 1 small jalapeno if desired)
Instructions
Rinse beans and corn in colander, then add diced tomatoes to drain excess juice. Add peppers, avocados, cilantro and onion. Mix dressing ingredients and pour over vegetables, stirring gently.
Related