WFPB Gingerbread Healing Porridge (Ayurvedic Postpartum Porridge)
A deliciously simple and good-for-you hot breakfast packed with anti-inflammatory spices and nutrients to support your body’s healing process.
Servings Prep Time
2-3 7minutes
Cook Time Passive Time
20minutes 20minutes
Servings Prep Time
2-3 7minutes
Cook Time Passive Time
20minutes 20minutes
Ingredients
Instructions
  1. Combine all ingredients in bowl of Instant Pot. Secure lid, close sealing valve and use manual setting to cook for 5 minutes at high pressure.
  2. Allow pressure to release naturally for 10 minutes. Then release remaining pressure and stir. Add plant milk, ground flax, raisins or other mix-ins of choice and enjoy.
Recipe Notes

Sweetener: The sweetener of choice can be added to taste after cooking. Or, puree 1/3 cup dates with the 3 cups water before adding to the pot. Yacon Syrup (Alovitox brand) has a similar thickness and flavor to molasses. I have only added it after cooking, but it should work just fine to add before in place of all or part of the molasses.

Grains: Feel free to experiment with your favorite combo of grains as well!