Because Healthy Doesn't Have to be Hard - Formally My Plant Strong Family
![Podcast Episode 11: Overcoming Adderall Addiction, Chronic Fatigue, and Depression with Nathan Reo [Part 1 of 2]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2021/02/Episode-11-e1614200512644.png?resize=760%2C400&ssl=1)
Nearly all of us have had a time in our lives when prescription or even over the counter drugs brought much needed relief from pain and other intense suffering. Unfortunately though, the sad reality is that sometimes pharmaceuticals come with unwanted and unexpected side effects …
[Update! Cassidy just released Curing Crohn’s where she shares not just her amazing journey from being crowned Miss Idaho despite her intense addiction to processed food as well as her healing protocol] If you’ve ever dealt with digestive discomfort or bathroom issues (who hasn’t?) then …
Hello friends! I hope you are experiencing all the good that accompanies life during this unprecedented time! I know I am appreciating the opportunity to slow down and enjoying the time to experiment a little more in the kitchen while we pray our hearts out …
![Easy Plant-Based Creamy Potato Soup [Vegan, Instant Pot Option]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2019/10/container-cook-cookware-45247.jpg?resize=760%2C400&ssl=1)
Potato soup is comfort food for the soul. This soup is so simple and yet such a hearty meal. I usually make at least triple this recipe–it’s great when we are feeding a crowd and the leftovers are also delicious. Add a hearty salad …
![The BEST Healthy Chocolate Ice Cream [WFPB, Vegan, EASY, No Bananas!]](https://i0.wp.com/www.plantbasedsupermom.com/wp-content/uploads/2019/08/chocolate-ice-cream3.jpg?resize=760%2C400&ssl=1)
We have been experimenting with various homemade healthy ice creams for years. This one is at the very top of the list! It has delicious chocolate flavor and a smooth, creamy texture. Way too many people in the world feel that healthy eating is boring, bland …
I am excited to share this recipe as part of my new e-Book, Plant-Strong Family Favorites. I know the gap that exists between wanting to make healthier meals, and actually making it happen! Whether you are sharing meals with people who aren’t sure about plant-based …